Private Self Defense For Women
We reconize that a public dojo setting is not for everyone. That is why we offer personal self defense instruction to individuals and private groups.
This instruction will offer you not only self defense, but self awareness as you become more in-tuned with your surroundings. These skills in self defense and self awareness, will give you increased self confidence that you can utilize in many aspects of your daily life.
Another benefit to these self defense sessions are the numerous physical health benefits that accompany Aikido training.
There is much foccus on core training to enable one to effectively execute and receive the associated techniques. Although advanced techniques require enhanced core strength and flexibality, one should not be intimated, as these private sessions are structured to meet your individual needs.
If this is something that better suits you, please call to arrange a meeting or introductory class.
Maggie Kay Sensei: 250.480.9558
"Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here to realize your inner divinity and manifest your innate enlightenment." - Morihei Ueshiba